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\u0423 \u043c\u0435\u043d\u044f \u0431\u044b\u043b\u0438 \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u044b\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0435\u043c \u0446\u0435\u043b\u0435\u0439, \u0438 \u043e\u0441\u043d\u043e\u0432\u043d\u0430\u044f \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u0437\u0430\u043a\u043b\u044e\u0447\u0430\u043b\u0430\u0441\u044c \u0432 \u0442\u043e\u043c \u0447\u0442\u043e \u043b\u0435\u043d\u044c \u0432\u0441\u0435\u0433\u0434\u0430 \u043f\u0440\u0435\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043b\u0430 \u043c\u0435\u043d\u044f, \u043f\u043e\u043c\u0438\u043c\u043e \u043b\u0435\u043d\u0438, \u043c\u0435\u043d\u044f \u0437\u0430\u0433\u043e\u043d\u044f\u043b\u0430 \u0432 \u0442\u0443\u043f\u0438\u043a \u043d\u0435\u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043e\u0432\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u0432 \u0434\u0435\u043b\u0430\u0445. \u0415\u0434\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u0447\u0442\u043e \u043c\u0435\u043d\u044f \u0434\u0432\u0438\u0433\u0430\u043b\u043e \u0432\u043f\u0435\u0440\u0435\u0434 – \u044d\u0442\u043e \u0430\u043c\u0431\u0438\u0446\u0438\u0438 \u0438 \u0441\u0442\u0438\u043c\u0443\u043b \u0434\u043e\u0441\u0442\u0438\u0447\u044c \u0446\u0435\u043b\u044c. \u041d\u043e \u043a\u0430\u043a \u043c\u0438\u043d\u0438\u043c\u0443\u043c \u043c\u043d\u0435, \u044d\u0442\u043e\u0433\u043e \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e.<\/p>\n\n\n\n

\u041f\u043e\u0442\u043e\u043c \u044f \u043d\u0430\u0447\u0430\u043b \u0447\u0438\u0442\u0430\u0442\u044c \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u043a\u043d\u0438\u0433\u0438 \u043f\u043e Time-Management, \u0432\u0441\u044f\u043a\u0438\u0435 \u0445\u0430\u0439\u043f\u043e\u0432\u044b\u0435 \u0441\u0442\u0430\u0442\u044c\u0438 \u043d\u0430 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0441\u0430\u0439\u0442\u0430\u0445, \u0445\u043e\u0434\u0438\u043b \u0434\u0430\u0436\u0435 \u043d\u0430 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u044b \u043d\u0430 \u044d\u0442\u0443 \u0442\u0435\u043c\u0443.
\u0418\u0437 \u0432\u0441\u0435\u0445 \u0434\u0430\u043d\u043d\u044b\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f \u043f\u043e\u043b\u0443\u0447\u0438\u043b \u0432 \u044d\u0442\u0438\u0445 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0430\u0445 \u0437\u043d\u0430\u043d\u0438\u0439, \u044f \u0441\u043e\u0431\u0440\u0430\u043b \u0442\u0435, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u0440\u0430\u0431\u043e\u0442\u0430\u043b\u0438 \u043d\u0430 \u043c\u043e\u0435\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435.<\/p>\n\n\n\n

\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u043f\u0435\u0440\u0432\u0430\u044f – \u0440\u0430\u0437\u0434\u0435\u043b\u044f\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u0446\u0435\u043b\u0438 \u043d\u0430 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u043c\u0435\u043b\u043a\u0438\u0445<\/strong>
\u0414\u043e\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u0430\u044f \u0446\u0435\u043b\u044c \u043d\u0435 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0434\u043e\u0441\u0442\u0438\u0433\u043d\u0443\u0442\u0430, \u0435\u0441\u043b\u0438 \u043e\u043d\u0430 \u043d\u0435 \u0431\u0443\u0434\u0435\u0442 \u043f\u043e\u0434\u0435\u043b\u0435\u043d\u0430 \u043d\u0430 \u043c\u0435\u043b\u043a\u0438\u0435 \u0447\u0430\u0441\u0442\u0438. \u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u0441\u0435\u0431\u0435 \u0442\u0430\u043a\u043e\u0439 \u043f\u0440\u0438\u043c\u0438\u0442\u0438\u0432\u043d\u044b\u0439 \u043f\u0440\u0438\u043c\u0435\u0440 – \u043d\u0443\u0436\u043d\u043e \u043f\u0440\u043e\u0441\u0442\u043e \u0443\u0431\u0440\u0430\u0442\u044c\u0441\u044f \u0432 \u0441\u0432\u043e\u0435\u0439 \u043a\u043e\u043c\u043d\u0430\u0442\u0435.<\/p>\n\n\n\n

\u041a\u0430\u043a \u043e\u0442\u0432\u0435\u0442\u0438\u0442 \u043d\u0430 \u044d\u0442\u043e\u0442 \u0437\u0430\u043f\u0440\u043e\u0441 \u0432\u0430\u0448\u0430 \u043b\u0435\u043d\u044c? – \u041d\u0435\u043e\u0445\u043e\u0442\u0430, \u043f\u043e\u0442\u043e\u043c \u0443\u0431\u0435\u0440\u0443. \u041f\u043e\u0447\u0435\u043c\u0443 \u0442\u0430\u043a \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442?
\n\u0414\u0435\u043b\u043e \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u043d\u0430\u0448 \u043c\u043e\u0437\u0433 – \u043a\u0430\u043a \u0440\u0435\u0431\u0435\u043d\u043e\u043a, \u0435\u043c\u0443 \u0432\u0441\u0435\u0433\u0434\u0430 \u043d\u0443\u0436\u043d\u043e \u0434\u0430\u0432\u0430\u0442\u044c “\u043f\u0435\u0447\u0435\u043d\u044c\u0435” \u0437\u0430 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u043d\u043e\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435. “\u041f\u0435\u0447\u0435\u043d\u044c\u0435” \u043e\u043d \u043f\u043e\u043b\u0443\u0447\u0438\u0442 \u0432 \u043d\u0430\u0448\u0435\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0435\u0441\u043b\u0438 \u0432\u0441\u044f \u043a\u043e\u043c\u043d\u0430\u0442\u0430 \u0431\u0443\u0434\u0435\u0442 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0443\u0431\u0440\u0430\u043d\u0430. \u041d\u043e \u0435\u0441\u043b\u0438 \u0432\u044b \u0432\u0441\u0435\u0433\u043e \u043b\u0438\u0448\u044c \u0443\u0431\u0435\u0440\u0435\u0442\u0435 \u043f\u0430\u0440\u0443 \u0432\u0435\u0449\u0435\u0439, \u043c\u043e\u0437\u0433 \u043e\u0441\u0442\u0430\u043d\u0435\u0442\u0441\u044f \u043d\u0435\u0434\u043e\u0432\u043e\u043b\u044c\u043d\u044b\u043c, \u0442\u0430\u043a \u043a\u0430\u043a \u0432\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u0441\u0447\u0438\u0442\u0430\u0442\u044c \u0447\u0442\u043e \u0442\u0430\u043a \u043d\u0438\u0447\u0435\u0433\u043e \u0438 \u043d\u0435 \u0441\u0434\u0435\u043b\u0430\u043b\u0438\u2026
\n\u041f\u043e\u0434\u0441\u043e\u0437\u043d\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u043e\u043d\u044f\u0432 \u0447\u0442\u043e “\u043f\u0435\u0447\u0435\u043d\u0435\u043a” \u0435\u043c\u0443 \u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c, \u043e\u043d \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u043e\u0442\u0442\u043e\u0440\u0436\u0435\u043d\u0438\u0435 \u043a \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044e – \u043b\u0435\u043d\u044c.
\n\u0414\u043b\u044f \u0442\u043e\u0433\u043e \u0447\u0442\u043e\u0431\u044b \u0440\u0435\u0448\u0438\u0442\u044c \u044d\u0442\u0443 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0443, \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0435\u043c \u043f\u043e\u0434\u0435\u043b\u0438\u0442\u044c \u0443\u0431\u043e\u0440\u043a\u0443 \u043a\u043e\u043c\u043d\u0430\u0442\u044b \u043d\u0430 \u043c\u0435\u043b\u043a\u0438\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0432\u0440\u043e\u0434\u0435:<\/p>\n\n\n\n

1) \u0420\u0430\u0437\u043c\u0435\u0441\u0442\u0438\u0442\u044c \u0432\u0441\u0435 \u0432\u0435\u0449\u0438 \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0435 \u043f\u043e\u043b\u043a\u0438 \u0448\u043a\u0430\u0444\u0430
\n2) \u0412\u044b\u043a\u0438\u043d\u0443\u0442\u044c \u0432 \u043c\u0443\u0441\u043e\u0440 \u043d\u0435\u043d\u0443\u0436\u043d\u044b\u0435 \u043e\u0441\u0442\u0430\u0432\u0448\u0438\u0435\u0441\u044f \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u044b
\n3) \u041f\u0440\u043e\u043f\u044b\u043b\u0435\u0441\u043e\u0441\u0438\u0442\u044c \u043a\u043e\u043c\u043d\u0430\u0442\u0443
\n4) \u041f\u043e\u043c\u044b\u0442\u044c \u043f\u043e\u043b\u044b \u0432 \u043d\u0435\u0439<\/p>\n\n\n\n

\u0422\u0435\u043f\u0435\u0440\u044c \u043c\u043e\u0437\u0433 \u043f\u043e\u043b\u0443\u0447\u0438\u0442 4 “\u043f\u0435\u0447\u0435\u043d\u044c\u043a\u0438” \u0437\u0430 \u043a\u0430\u0436\u0434\u043e\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043a\u043e\u0440\u043e\u0442\u043a\u043e\u0435 \u0438 \u043d\u0435\u0441\u043b\u043e\u0436\u043d\u043e\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435.
\n\u0414\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043f\u0440\u043e\u0441\u0442\u043e \u0437\u0430\u043f\u0438\u0441\u0430\u0442\u044c \u043d\u0430 \u0431\u0443\u043c\u0430\u0433\u0435 \u0438\u043b\u0438 \u0432 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0438 \u043d\u0430 \u0441\u043c\u0430\u0440\u0442\u0444\u043e\u043d\u0435 4 \u044d\u0442\u0438\u0445 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0438 \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u0430\u0442\u044c \u043a \u0434\u0435\u043b\u0443, \u043f\u043e\u044d\u0442\u0430\u043f\u043d\u043e \u0440\u0435\u0448\u0430\u044f \u0437\u0430\u0434\u0430\u0447\u0438 \u0438 \u043f\u043e\u043c\u0435\u0447\u0430\u044f \u0438\u0445 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435.<\/p>\n\n\n\n

\u0410 \u0442\u0435\u043f\u0435\u0440\u044c \u043f\u0440\u043e\u043c\u0430\u0441\u0448\u0442\u0430\u0431\u0438\u0440\u0443\u0439\u0442\u0435 \u043f\u043e\u0434\u043e\u0431\u043d\u043e\u0435 \u0440\u0430\u0437\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u0446\u0435\u043b\u0438\/\u0437\u0430\u0434\u0430\u0447\u0438 \u0438 \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u043a\u0430\u043a \u0432\u0441\u0435 \u043d\u0430\u0447\u043d\u0435\u0442 \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u044c\u0441\u044f.<\/p>\n\n\n\n

\u0421\u0442\u043e\u0438\u0442 \u0443\u0447\u0435\u0441\u0442\u044c \u0447\u0442\u043e \u0440\u0430\u0437\u0434\u0435\u043b\u044f\u0442\u044c \u0446\u0435\u043b\u044c \u043d\u0430 \u043e\u0447\u0435\u043d\u044c \u043c\u0435\u043b\u043a\u0438\u0435 \u0434\u0435\u0442\u0430\u043b\u0438 \u043d\u0435 \u0441\u0442\u043e\u0438\u0442, \u0442\u0430\u043a \u043a\u0430\u043a \u0432\u044b \u043b\u0438\u0448\u044c \u0441\u043e\u0437\u0434\u0430\u0442\u0438\u0442\u0435 \u0441\u0435\u0431\u0435 \u0438\u043b\u043b\u044e\u0437\u0438\u044e \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u0437\u0430\u0434\u0430\u0447, \u043f\u0440\u0438 \u044d\u0442\u043e\u043c \u043f\u0440\u0438\u0443\u0447\u0438\u0432 \u043c\u043e\u0437\u0433 \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c \u0447\u0442\u043e \u0437\u0430\u043a\u0440\u044b\u0432\u0430\u044f \u0437\u0430\u0434\u0430\u0447\u0438 \u0432\u044b \u043d\u0435 \u0434\u0432\u0438\u0433\u0430\u0435\u0442\u0435\u0441\u044c \u0432\u043f\u0435\u0440\u0435\u0434. \u0410 \u0435\u0441\u043b\u0438 \u0442\u0430\u043a\u043e\u0435 \u043f\u0440\u043e\u0438\u0437\u043e\u0439\u0434\u0435\u0442, \u043b\u0435\u043d\u044c \u0430\u0442\u0430\u043a\u0443\u0435\u0442 \u0432\u0430\u0441 \u0441\u043d\u043e\u0432\u0430 \ud83d\ude42<\/p>\n\n\n\n

\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0432\u0442\u043e\u0440\u0430\u044f – \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0443\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u0438\u044f\u043c\u0438<\/strong>
\u041e\u0442\u043a\u043b\u044e\u0447\u0430\u0439\u0442\u0435 \u0432\u0441\u0435 \u043e\u0442\u0432\u043b\u0435\u043a\u0430\u044e\u0449\u0438\u0435 \u0444\u0430\u043a\u0442\u043e\u0440\u044b \u043f\u0440\u0438 \u0438\u0441\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0438 \u0437\u0430\u0434\u0430\u0447. \u042f \u043f\u043e \u0443\u043c\u043e\u043b\u0447\u0430\u043d\u0438\u044e \u0432\u0441\u0435\u0433\u0434\u0430 \u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044e \u0432\u044b\u043a\u043b\u044e\u0447\u0435\u043d\u043d\u044b\u043c\u0438 \u043d\u043e\u0442\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u0438 \u043d\u0430 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0435. \u041a\u043e\u043c\u0443 \u0447\u0442\u043e \u0441\u0440\u043e\u0447\u043d\u043e \u043d\u0430\u0434\u043e – \u043f\u043e\u0437\u0432\u043e\u043d\u0438\u0442. \u0412\u0441\u0435 \u043e\u0441\u0442\u0430\u043b\u044c\u043d\u044b\u0435 \u0441\u043e\u043e\u0431\u0449\u0435\u043d\u0438\u044f \u0438 \u0443\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0441\u0442\u043e \u043d\u0435 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0441\u0440\u043e\u0447\u043d\u044b\u043c\u0438. \u0410 \u0437\u043d\u0430\u0447\u0438\u0442, \u043d\u0435 \u0437\u0430\u0441\u043b\u0443\u0436\u0438\u0432\u0430\u044e\u0442 \u0432\u0430\u0448\u0435\u0433\u043e \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u0432 \u043f\u0440\u0438\u043e\u0440\u0438\u0442\u0435\u0442\u0435.
\u041a \u043f\u0440\u0438\u043c\u0435\u0440\u0443, \u0437\u0432\u043e\u043d\u043e\u043a \u0438\u043b\u0438 \u0443\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u0438\u0435 \u043d\u0430 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0435 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0440\u0430\u0431\u043e\u0447\u0435\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0441\u0447\u0438\u0442\u0430\u0435\u0442\u0441\u044f \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u043e\u043c \u043f\u043b\u043e\u0445\u043e\u0433\u043e \u0442\u043e\u043d\u0430 \u0432 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0438 \u0433\u0434\u0435 \u044f \u0440\u0430\u0431\u043e\u0442\u0430\u044e.
\u042d\u0442\u043e \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u043e\u0435 \u0432\u043d\u0435\u0433\u043b\u0430\u0441\u043d\u043e\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u043e \u0432 \u0413\u0435\u0440\u043c\u0430\u043d\u0438\u0438.
\u0427\u0442\u043e\u0431\u044b \u043d\u0435 \u043e\u0442\u0432\u043b\u0435\u043a\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u044b, \u044f \u043e\u0431\u044b\u0447\u043d\u043e \u0441\u043b\u0443\u0448\u0430\u044e \u043c\u0443\u0437\u044b\u043a\u0443 \u0432 \u043d\u0430\u0443\u0448\u043d\u0438\u043a\u0430\u0445. \u0414\u043b\u044f \u0442\u043e\u0433\u043e \u0447\u0442\u043e\u0431\u044b \u043c\u0443\u0437\u044b\u043a\u0430 \u043d\u0435 \u043d\u0430\u0433\u0440\u0443\u0436\u0430\u043b\u0430 \u0432\u0430\u0448 \u043c\u043e\u0437\u0433 – \u0441\u043b\u0443\u0448\u0430\u0439\u0442\u0435 \u0430\u0431\u0441\u0442\u0440\u0430\u043a\u0442\u043d\u044b\u0435 \u043c\u0435\u043b\u043e\u0434\u0438\u0438.<\/p>\n\n\n\n

\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0442\u0440\u0435\u0442\u044c\u044f – \u0438\u043d\u0435\u0440\u0446\u0438\u044f \u043a\u0430\u043a \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u043e, \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0449\u0435\u0435 \u0442\u0430\u043a\u0436\u0435 \u0440\u0430\u0434\u0438 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u0446\u0435\u043b\u0435\u0439<\/strong>
\u0412\u043e\u0442 \u043a \u043f\u0440\u0438\u043c\u0435\u0440\u0443 \u0443 \u0432\u0430\u0441 \u0440\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u043e \u043c\u043d\u043e\u0433\u043e \u0437\u0430\u0434\u0430\u0447, \u043d\u043e \u0443\u0436\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0434\u043d\u0435\u0439 \u043a\u0430\u043a \u0432\u044b \u043d\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0438\u043a\u0430\u043a \u043a \u043d\u0438\u043c \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u0438\u0442\u044c. \u041a\u0430\u0436\u0434\u044b\u0439 \u0432\u0435\u0447\u0435\u0440 \u043b\u043e\u0436\u0430\u0441\u044c \u0441\u043f\u0430\u0442\u044c \u0432\u044b \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442\u0435\u0441\u044c \u0441\u0430\u043c\u043e\u0431\u0438\u0447\u0435\u0432\u0430\u043d\u0438\u0435\u043c \u0447\u0442\u043e \u043d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u0441\u0434\u0435\u043b\u0430\u043b\u0438 \u0434\u043b\u044f \u0432\u0430\u0448\u0435\u0439 \u0446\u0435\u043b\u0438. \u0418 \u043a\u043e\u043d\u0435\u0447\u043d\u043e \u0436\u0435 \u043e\u0431\u0435\u0449\u0430\u0435\u0442\u0435 \u0441\u0435\u0431\u0435 \u0437\u0430\u0432\u0442\u0440\u0430 \u0432\u0441\u0435 \u0441\u0440\u0430\u0437\u0443 \u0441\u0434\u0435\u043b\u0430\u0442\u044c.
\u0414\u043b\u044f \u0442\u043e\u0433\u043e \u0447\u0442\u043e\u0431\u044b \u0432\u044b\u0439\u0442\u0438 \u0438\u0437 \u044d\u0442\u043e\u0433\u043e \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u0430 \u043b\u0435\u043d\u0438, \u0432\u0430\u043c \u0441\u0442\u043e\u0438\u0442 \u043b\u0438\u0448\u044c \u043d\u0430\u0447\u0430\u0442\u044c. \u041d\u0430\u0447\u0430\u0432 \u0434\u0435\u043b\u0430\u0442\u044c \u0445\u043e\u0442\u044c \u0447\u0442\u043e-\u0442\u043e \u0434\u0430\u0436\u0435 \u043e\u0447\u0435\u043d\u044c \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u043e\u0435, \u0432\u044b \u0434\u0430\u0434\u0438\u0442\u0435 \u0438\u043c\u043f\u0443\u043b\u044c\u0441 \u0441\u0435\u0431\u0435 \u0438 \u0440\u0430\u0431\u043e\u0442\u0430 \u0441\u0440\u0430\u0437\u0443 \u0434\u043e\u043b\u0436\u043d\u0430 \u043f\u043e\u0439\u0442\u0438 \u0432 \u0433\u043e\u0440\u0443.
\u0414\u0430\u043b\u0435\u0435, \u0434\u0435\u043b\u0430\u044f \u044d\u0442\u043e \u0443\u0436\u0435 \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c, \u0432\u044b \u043f\u043e \u0438\u043d\u0435\u0440\u0446\u0438\u0438 \u0431\u0443\u0434\u0435\u0442\u0435 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u0441\u0432\u043e\u0438 \u0437\u0430\u0434\u0430\u0447\u0438 \u0438 \u0438\u0434\u0442\u0438 \u0432\u0441\u0435 \u0431\u043b\u0438\u0436\u0435 \u0438 \u0431\u043b\u0438\u0436\u0435 \u043a \u0441\u0432\u043e\u0435\u0439 \u0446\u0435\u043b\u0438.<\/p>\n\n\n\n

\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u043d\u043e\u043c\u0435\u0440 4 – \u0441\u043b\u0435\u0434\u0438\u0442\u0435 \u0437\u0430 \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c<\/strong>
\u041a\u0430\u0436\u0434\u044b\u0439 \u0440\u0430\u0437, \u043f\u0435\u0440\u0435\u0434 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435\u043c \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u043e\u0439 \u0437\u0430\u0434\u0430\u0447\u0438, \u0437\u0430\u0441\u0435\u043a\u0430\u0439\u0442\u0435 \u0441\u0435\u0431\u0435 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f. \u0416\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043c\u0435\u043d\u044c\u0448\u0435 \u0447\u0430\u0441\u0430. \u0422\u0430\u043a \u0432\u044b \u043f\u043e\u0434\u0441\u043e\u0437\u043d\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0431\u0443\u0434\u0435\u0442\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c \u0447\u0442\u043e \u0432\u0440\u0435\u043c\u044f \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u043e \u0438 \u0431\u0443\u0434\u0435\u0442\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u0435\u0435.
\u0418 \u0432\u043f\u0440\u0430\u0432\u0434\u0443 \u0434\u0435\u043b\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u044b \u0440\u0435\u0448\u0430\u043b\u0438 \u0437\u0430 \u0434\u043e\u043b\u0433\u0438\u0439 \u043f\u0440\u043e\u043c\u0435\u0436\u0443\u0442\u043e\u043a \u0432\u0440\u0435\u043c\u0435\u043d\u0438, \u043d\u0430\u0432\u0435\u0440\u043d\u044f\u043a\u0430 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0440\u0435\u0448\u0435\u043d\u044b \u0431\u044b\u0441\u0442\u0440\u0435\u0435, \u0438 \u0442\u043e\u0433\u0434\u0430 \u0443 \u0432\u0430\u0441 \u043e\u0441\u0432\u043e\u0431\u043e\u0434\u0438\u0442\u0441\u044f \u043c\u043d\u043e\u0433\u043e \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0434\u043b\u044f \u0434\u0440\u0443\u0433\u0438\u0445 \u0431\u043e\u043b\u0435\u0435 \u043f\u0440\u0438\u044f\u0442\u043d\u044b\u0445 \u0434\u0435\u043b.<\/p>\n\n\n\n

\u0423\u0434\u0430\u0447\u043d\u044b\u0445 \u0446\u0435\u043b\u0435\u0439 \u0438 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0438\u0441\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

\u041a\u0430\u043a \u0432\u044b \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0442\u0435 \u0441\u0432\u043e\u0438 \u0434\u043e\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u044b\u0435 \u0446\u0435\u043b\u0438? \u0415\u0441\u0442\u044c \u043b\u0438 \u043a\u0430\u043a\u0430\u044f-\u0442\u043e \u0437\u0430\u043a\u043e\u043d\u043e\u043c\u0435\u0440\u043d\u043e\u0441\u0442\u044c, \u0438\u043b\u0438 \u0432\u0441\u0435 \u0438\u0434\u0435\u0442 \u043a\u0430\u043a-\u0442\u043e \u0441\u0430\u043c\u043e \u043f\u043e \u0441\u0435\u0431\u0435?<\/p>\n","protected":false},"author":1,"featured_media":40,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-38","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ru"],"yoast_head":"\n\u0423\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c. \u041a\u0430\u043a \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0442\u044c \u0446\u0435\u043b\u0435\u0439. \u041c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0430\u044f \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c. - Ilkin Alibayli's blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ilkinalibayli.com\/ru\/2019\/05\/17\/\u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435-\u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c-\u043a\u0430\u043a-\u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0442\u044c-\u0446\u0435\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0423\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 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